Tag: wellness

You’ve had a stressful day at work. You come home feeling tense in the shoulders. Your muscles have tightened up and you end up with what is called a tension ...

READ MORE +

We’ve all gone through the fatigue, lack of focus and short temper that comes after a rough night. Most of my patients even feel irritable and tired during the ...

READ MORE +

Welcome to The Relationship Blogger! I’m so glad you’ve made your way over to my column. I’m a team member here and I’ll be appearing twice a month as a ...

READ MORE +