Love, Sex & Relationships

    January 18, 2017

    Why mindset before seeking a partner is everything

    Firstly I’d like to tell you that by signing up here to my newsletter you’ll get an entire ebook free on…
    November 15, 2017

    Dating Tips for Shy Guys

    Ah, the infamous shy guy. Yeah, I was one of those once upon a time. I hated approaching women. You…
    June 9, 2019

    5 Things Men Experience When Falling Love

    5 Things men experience when falling in love. Ah, the elusive man falling in love with a woman. The thing…
    September 9, 2017

    Why I am not getting much sex and that’s fine

    Let me start by saying that there’s nothing wrong with our sex life whatsoever, and just because we aren’t having…
    July 23, 2019

    The Uniqueness of High Functioning Autism

    High Functioning Autism isn’t something that you can just diagnose at the drop of a hat, and it’s even more…
    August 4, 2019

    What Makes a Man Want To Get Married?

    What makes a man want to get married? – ah, the age old question that has many women scratching their…

    Friends & Social

      March 7, 2017

      Basic communication is becoming a lost art: how to relearn it

      My world today I experienced lack of communication first hand today. It wasn’t the first time, though. As my communication…
      December 8, 2016

      Labels generalise and stigmatise

      Labels generalise and stigmatise Let’s just say I was a flag waver for Mental Health after a few years of…
      May 29, 2019

      Why Do Men Lie?

      Why do men lie, you ask? Well, consider first the thought that most people are good people. I know it’s…
      April 1, 2017

      How to Inspire Change by Listening to People Rather than Talking to Them

      We don’t listen enough Were you aware that not many people know how to properly listen? I know because I used…
      September 4, 2017

      I just want to be friends

      “Wary of what this married guy wanted she typed back cautiously to him, trying her hardest to sound neutral so…
      August 11, 2019

      What Is MGTOW? A Deep Dive Into Incels and MGTOW. Exploring the MRM

      What Is MGTOW? A Deep Dive Into Incels and MGTOW. MGTOW stands for, “Men Going Their Own Way,” and Incel…
      June 28, 2019

      My Boy Likes The Colour Blue And That’s Okay

      It was early morning and Alex and I had just exited the house to head to the car. Our last…

      The Social Side

      Mental Health

        July 4, 2016

        4 reasons thinking positively will change the way you think about everything

        4 reasons thinking positively will change the way you think about everything I remember at the beginning of my transformation. When…
        January 2, 2019

        Self-Acceptance and the Modern Person

        We’re not primed to accept ourselves in the modern world. Self-acceptance is the most rebellious act one can achieve in…
        November 14, 2017

        Living with Mental Illness in your Marriage

        It can be difficult living in a Marriage with someone who has Mental Health issues, but it doesn’t need to…
        June 11, 2019

        Why Being in a Relationship Won’t Cure Your Depression (Like I Once Thought)

        Why Being in a Relationship Won’t Cure Your Depression (Like I Once Thought) No-one told me that relationships, well, any…
        June 28, 2019

        My Boy Likes The Colour Blue And That’s Okay

        It was early morning and Alex and I had just exited the house to head to the car. Our last…
        June 26, 2019

        3 Positive Aspects of Anxiety and Depression that are Rarely Talked about by your Doctors

        3 Positive Aspects of Anxiety and Depression that are Rarely Talked about by your Doctors If you’re anything like me…
        November 7, 2018

        Boosting Your Confidence for Better Relationships With Yourself And Others

        Having low confidence is quite an inhibitor to most successful things. I’ll set the scene here. I was raised by…
        June 30, 2019

        Mental Illness is a Lonely Experience

        Mental Illness is a Lonely Experience I remember clear as day when I had my very first panic attack. For…
        May 10, 2017

        10 Celebrities that Battle with Mental Illness Daily

        Everyone suffers from mental health issues at some point in their life. Everyone. Famous people are absolutely no exception to…
        February 23, 2017

        Absence at work – why mental health still isn’t talked about

        Absence at work – My Son and his School I’ve just had to keep my son off School today. I…

        Recent Posts

          August 11, 2019

          What Is MGTOW? A Deep Dive Into Incels and MGTOW. Exploring the MRM

          What Is MGTOW? A Deep Dive Into Incels and MGTOW. MGTOW stands for, “Men Going Their Own Way,” and Incel…
          August 4, 2019

          What Makes a Man Want To Get Married?

          What makes a man want to get married? – ah, the age old question that has many women scratching their…
          July 31, 2019

          When A Guy Stops Texting You Everyday – What To Do?

          When A Guy Stops Texting You Everyday – What To Do? Ah, the age old mystery. You go out on…
          July 30, 2019

          5 Subtle Signs He Likes You More Than A Friend

          5 Subtle Signs He Likes You More Than A Friend — let’s face it. Men aren’t complicated when it comes to…
          July 25, 2019

          Why Having a Son (or Daughter) Will Change You on a Fundamental Level

          About fifteen years ago now, I remember visiting my friend for the first time after I moved back to Scotland…
          July 23, 2019

          The Uniqueness of High Functioning Autism

          High Functioning Autism isn’t something that you can just diagnose at the drop of a hat, and it’s even more…
          July 20, 2019

          How To Forge Deeper Connections With People

          I have been a shit friend in the past. I’ll be honest with that one right now. It’s a wonder…
          July 19, 2019

          Why Hollywood, Not Porn, Destroyed My Ability To Have Meaningful Relationships

          If you read me often then you’ll by now understand that I was once a Porn addict, and that had…
          July 5, 2019

          Be Careful What You Say to People. Your Words Have an Impact

          Be Careful What You Say to People. Your Words Have an Impact If you’re as old as me then you’ve…
          July 2, 2019

          Anger and the Shame That Follows

          Anger and the Shame That Follows Do you feel shameful after having bouts of anger? I did. It was taught…
          July 2, 2019

          What to do when your medication isn’t quite cutting it?

          So I keep getting asked to do these videos. And I thought, what the hell. I might as well. Because…
          June 30, 2019

          Mental Illness is a Lonely Experience

          Mental Illness is a Lonely Experience I remember clear as day when I had my very first panic attack. For…
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