Mental Health
Mental Health links us in to every part of our body. Good mental health is key. If we aren’t keeping our mind in good spirits then our body will be in bad shape.
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What IS a real man? A Facebook question from an interested individual
A real man should always treat a woman with respect. A real man should always be forthright about his intentions.…
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Sometimes You’re Just Not That Enlightened
We often like to think of ourselves as the person in the right during a disagreement, or argument. It’s become…
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You Can Beat Depression, Or At Least Keep It At Bay. Here’s How
I’m one for continually saying that you can beat depression with a dedicated effort. But one thing I know is…
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Compassion Is Also About Extending Love To Those That Don’t Understand
I was a community organiser for several years. Part of that job was to thrust myself into communities and create…
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Why “Being Brave” And Sharing Your Story Is About Recognizing Your Own Toxicity Too
I once admired that I was one of the first. Well, not the first, but I was there at the…
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How Does Light Therapy Help With Depression So That You Can Improve Your Relationships
Building trust inside your relationship may lower the ability of anxiety. Consider today whom you may recruit to assist you…
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Why Is Mental Health Important? You’ll be surprised
Why is mental health important? Why should you care? Many people don’t realise this, but your mental health has a…
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Is Depression A Mental Illness? Musings From an Ex Addict
Is depression a mental illness? I’m going to explore that question in every way that I can; drawing from most…
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Toxic Masculinity - An Alternative Viewpoint
Toxic masculinity. It seems a phrase that’s thrown around in epic proportions with very little understanding, or even meaning. It’s…
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