Mental Health
Mental Health links us in to every part of our body. Good mental health is key. If we aren’t keeping our mind in good spirits then our body will be in bad shape.
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Are Men Emotional? Of Course We Are!
Are men emotional? What are your opinions? To know us you’d think that we just keep the stiffer upper lip…
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Why Having a Son (or Daughter) Will Change You on a Fundamental Level
About fifteen years ago now, I remember visiting my friend for the first time after I moved back to Scotland…
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The Uniqueness of High Functioning Autism
High Functioning Autism isn’t something that you can just diagnose at the drop of a hat, and it’s even more…
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How To Forge Deeper Connections With People
I have been a shit friend in the past. I’ll be honest with that one right now. It’s a wonder…
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Be Careful What You Say to People. Your Words Have an Impact
Be Careful What You Say to People. Your Words Have an Impact If you’re as old as me then you’ve…
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Anger and the Shame That Follows
Anger and the Shame That Follows Do you feel shameful after having bouts of anger? I did. It was taught…
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What to do when your medication isn’t quite cutting it?
So I keep getting asked to do these videos. And I thought, what the hell. I might as well. Because…
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Mental Illness is a Lonely Experience
Mental Illness is a Lonely Experience I remember clear as day when I had my very first panic attack. For…
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