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Hope: My journey to recovery

My journey to recovery
I owe everything to this book below which was the pinnacle of my self-realisation and constant “wanting to better myself”
I’ve suffered from Mental Health issues since I was a young man. I can’t really tell you when they appeared, but they surfaced when I was twenty one. At the top level you could look and talk to me and think “He’s a well adjusted young man” but actually it stems from a long line of trouble, tears and making life difficult for myself.
Please, if you can take anything from my journey to recovery – please do.
Enjoy 🙂